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Sports Nutrition Resources
Websites
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BeFueled Sports Nutrition | Blog
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mysportscience | Blog
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The Nutrition Mechanic | Blog
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Allie Ostrander | Youtube
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Disordered Eating in Student Athletes | Heather Mangieri Blog Article
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Optimizing Nutrition Throughout Your Menstrual Cycle | Eleat Nutrition Blog Article
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What I Learned as a Collegiate Runner Majoring in Dietetics (Guest Post by Maggie Farrell) Part 1 | Article
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The Complex Connection Between Overreaching and Low Energy Availability | Article
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Female Athlete Triad: The Condition Sidelining Female Athletes | Article
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A New Study Shows Connections Between Disordered Eating, Exercise Dependence, and Fueling in Trail Runners | Article
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A Healthier Climb to the Top: Treating Eating Disorders in Sports | Article
Books
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing Series) by Dawy Clifford & Laura Curtis
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Fuel for Thought by Renee McGregor
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Fuel Your Body by Angie Asche
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Good for a Girl: A Woman Running in a Man’s World by Lauren Fleshman
Podcasts & Podcast Episodes
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Podcasts:
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Podcast Episodes:
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The Mindful Dietitian | Leslie Schilling on the pervasive culture of under-fueling in sports and performance & raising kids who can call out diet culture!
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Phit for a Queen | Dr. Rosen from the Gaudiani Clinic shares “Myths around amenorrhea & the female athlete & what is RED-S”
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Fresh Air | The sports world is built for men. This elite runner wants to change that.
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Sunny Side Up Podcast | Sports Nutrition For Kids & Tennis with Leslie Schilling
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The Lane 9 Podcast | What endurance athletes need to know about bone stress injuries
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Train Happy Podcast | Does Sports Nutrition And A Non-Diet Approach Mix? With Fiona Sutherland
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